When yoga enthusiasts hear about yoga teacher training, they often associate it with the teaching profession. However, the course is just as suitable for those who just want to enhance their practice. It can transform your life in so many ways that you will never even imagine. Even if you have no intention to teach ever, you can choose the surreal and best 200 hour yoga teacher training in Kerala.
In this blog, we will find out what the yoga teacher training can do for your life.
Ways In Which The Best 200 Hour Yoga Teacher Training In Kerala Can Transform
- Deepen Your Personal Practice
Yoga teacher training can help you to enhance your practice. It goes beyond just attending classes in a beautiful and surreal place. It is also more than just a fitness routine. You will be able to work on your yoga skills to the core. No urban yoga studio can do that for you. When you head to Kerala, the ambience takes over. You will be free from distractions as a part of the residential training. Thus, you divert all your energies inwards. You can focus on your breathing patterns and your movement.
- Re-discover Yourself
When you choose the best yoga teacher training in Kerala, you are trading your precious time to make yourself more aware. It is truly more than just attending classes with a group. The environment is extremely conducive for self-discovery. You start seeing what talents and skills you already have. You stop comparing yourself with others. The training in the virgin land of Kerala allows you to introspect. You will slowly find a purpose for your life.
- Enhance Leadership Skills
When you join a residential yoga teacher training course, you can learn teaching pedagogy. This is applicable to those who do not plan to teach ever. Moreover, you pick up important skills like public speaking, confidence, and communication. The best yoga teacher training course teaches you to give cues, non-verbal as well as verbal ones. These skills are transferrable and you can utilise them in other careers as well.
- Mastery Over Your Mind
As a part of the training in Kerala, you start to master your own mind. When you are engaging in uncomfortable positions and also breathing alongside, you learn how to face challenging situations. You learn to become in control of yourself, no matter what the situation.
- Develop Discipline
When you get up early in the wee hours of the morning for over four weeks, your habits change. Your routine changes as well. It can be harrowing to wake up at that hour, when you are at home, in your comfort zone. The best yoga teacher training in Kerala makes sure that you develop self-discipline and it percolates into other areas of your life, as well.
A real yoga TTC is a tool for change. And it goes beyond the physical postures. If you have any underlying mental or emotional issues, those get solved as well. There are several ways in which you get to change your life. You are in for the better.
How Do The Changes Set In At The Yoga School?
The best 200 hour yoga teacher training in Kerala leads you through phases of self-enquiry, helps you to develop a non-judgmental character, and also assists in cultivating patience. You build a lot of confidence and strength, mentally.
Yoga teacher training can produce self-discipline in the student, by making him or her dedicated. You get to practice without distractions and noises. It comes about in a dramatic way.
When you are sick and recuperating, self-esteem becomes very valuable. When people are sick, they mostly think about themselves, their health and some even develop a negative mind-set. At such times, your inner confidence is a life-saviour.
There are several holistic principles that govern yogic lives, and these also help in fostering a healthy mind and body. The controlled environment and the controlled manner in which you execute the mental and physical exercises, can help in restoring confidence in one’s abilities.
Fitness, although not the only factor in yoga, does have an impact. When you become fitter than ever before, through yoga practice, you start diverting all your energies towards the universe-related goals. You can shift towards spirituality, as well. The physical activity which you undertake in the yoga class, helps in relieving mental stress and tension as well.
Yoga teacher training helps in fostering personal growth in more ways than you can ever imagine. The YTTC experience encourages deep discovery of the self. You start reflecting on patterns that have turned obsolete. You do not hold back self-limiting patterns, any longer. You yourself release the body and mind from those invisible shackles.
You also get hold of the tools that help you to operate successfully, in your own life. You master skills that go beyond simple asanas. When you sit down to learn Pranayama, your breath flows easily, thus removing all the blockages. It also removes toxins from various parts of your body. These lessons seamlessly integrate yogic wisdom with modern day lifestyle.
Conclusion
As you move through the training and subsequent certification, you will start realising the real benefits of the best 200 hour yoga teacher training in Kerala. It gives you teaching skills, anatomical knowledge, meditation knowledge and so much more. But the confidence you come out with remains unmatched. The training helps you to gain power, not just when you are on the mat. When you are tasked by your teacher to lead a class, you push boundaries and discover the hidden power within you.
In life thereafter, you will be taking on new challenges. And this opens up many new opportunities in front of you, some of which lay untapped since ages. In Kerala, you can discover a new you. So, you should always choose a school that resonates with your life goals. It will give you the best in terms of yogic wisdom, knowledge, as well as life skills.
